Staple diet of the people Punjab and Haryana is wheat based rotis, paranthas and naan. Rice is cooked less frequently on special occasion. It is often prepared flavoured with onions and other condiments. Striking feature of the cuisine of Punjab is lavish use of butter, cream, ghee and cheese. Pulses or dals, cooked on slow fire and flavoured with characteristic Punjabi tadka, constitute a major item of the meal. Gravy is prepared using the basic mix of onion, tomato, ginger, garlic, chillies and liberal dose of spices. Jaggery is appreciated by the people in the winter season.